Everything you do and every choice you make in life has an effect on how you feel. There is a reason for every feeling you have even if you do not always realise it. Whether it is eating a piece of cake when you are on a diet, giving something to someone in need or taking your loved one’s hand, no matter what you do there will always be a feeling following.
The good news is that if you think before you act you can determine the outcome. Attitude also has a big influence on your behaviour. Winston Churchill said that ‘Attitude is a little thing that makes a big difference’.
It is never too late to change your way of thinking or doing. You can colour in your life the way you want too. You can choose to make it black and white or colourful. If you are not happy with the way you feel, do something about it and change your behaviour.
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